The Body Remembers How to Heal (A 5-Day Practice for Gentle Recovery & Inner Restoration) Self-paced Mini Course

This 5-day soul-and-body practice is created for those in need of a gentle return — a recalibration that honors where you are now, not where you wish you were.

In these daily scrolls and practices, you’ll receive:

• Subtle body-based energy tools to ground and support recovery

• Field transmissions that remind your system of its natural coherence

• Rituals and gentle guidance to restore self-trust, presence, and resilience

This offering isn’t for rushing back into action.

It’s for the soul that is ready to heal at a pace it can sustain.

It’s for the body that remembers how to heal — when given space, support, and soul presence.

What You’ll Receive

• 5 Daily Soul Scrolls

Field-written transmissions to restore your body’s natural rhythm, soothe tension, and awaken inner resilience.

• 5 Body-Centered Practices

Gentle breathwork, somatic connection, and light movement to ground energy and support recovery.

• Embodiment Tools

Daily crystal companions, mantras, and reflection prompts to integrate gentle healing into your life.

• Welcome Message + Final Blessing Audio

Begin with presence and intention. Complete with an audio transmission to anchor restoration.

 This is for you if…

• You feel the weight of burnout, overstimulation, or long-term fatigue

• You’re seeking a gentle, sustainable path to healing

• You want to reconnect with your body’s own wisdom and memory of wholeness

• You’re ready to release pressure, soften your approach, and remember how to heal at your own pace

Course Details-

 Delivery: One email per day for 5 days

Access: Yours to keep and revisit as needed

Format: Soul scrolls + body-centered practices + crystal and mantra support

Energy Exchange: SGD $111